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Spring 2019 Semester Courses

Fat-burning Foods

Course Description

Burning fat does not mean skipping meals or starving yourself. Starvation will cause your body to burn muscle and actually store more fat. In this hands-on cooking course, you will learn how to plan and prepare the top six fat-burning foods so your body will be burning fat ALL DAY LONG.

This course is not offered in the current semester.
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