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Critical Life Skills
Assessment Rubrics
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Manage stress in appropriate ways.

• Can define stress, identify its possible sources, and can list a number of stress management techniques.
• Can recognize and give examples of stressful occurrences in his/her life and can describe how stress management techniques work.
• Can choose a stress management technique to appropriately deal with a common stressful situation.
• Thoughtfully analyzes the stresses in his/her life and chooses appropriate coping or management techniques.
• Incorporates stress management techniques into a comprehensive life plan.
• Anticipates possible future stresses and adjusts existing plan to compensate for them.

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