Course Listing

Spring 2024 Semester Courses

Flexlates

Course Description

Combine basic yoga and Pilates into one course for any level of fitness. These exercises improve physical conditioning, core strength, flexibility and balance, while creating a mind-body connection. Wear comfortable clothing and bring a yoga mat.

This course is not offered in the current semester.
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Ready to register? Note the CRN number of the class you want to take, then follow our registration steps.

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