Course Listing
Spring 2024 Semester Courses
Yoga 7 Weeks
Course Description
Discover how Yoga's union and harmony of the body, mind, and the soul leads toward a more holistic way of life. The class will teach the principles of Yoga which include basic Yoga postures to stretch and strengthen your body and relaxation techniques to calm the mind and body. Wear comfortable clothing and bring a yoga mat or beach towel.
This course is not offered in the current semester.
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Ready to register? Note the CRN number of the class you want to take, then follow our registration steps.
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