Course Listing

Spring 2024 Semester Courses

Basic Ayurvedic Cooking

Course Description

The attributes of your body and mind are tightly associated with the food you consume. Learn the basics of the ancient 5,000-year old art of Ayurveda in this hands-on cooking class. Ayurvedic cooking is a method of selecting and cooking appropriate foods and creating tasty dishes to promote health and healing through the digestive process.

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